Super Human 1.0 e-book for 21 Days Plan to Reverse Your Diseases, Lose Weight and Look 10 Years Younger Worth Rs. 1̶2̶0̶0̶/-

Here FOREST stands for- F stands for food, O stands for oxygen R stands for Rest E stands for Exercise S stands for Sleep T stands for Total integration of mind

• as a model for what and how we should eat.It teaches the benefits of intermittent fasting and calories restriction,which have been shown to slow the aging process.
• why some sixty-year-olds look and feel like forty-year-olds?And vice-versa. And more importantly can you choose, what is going to happen to you?
• Rajat Bahl,a fitness excellence award winning author brings to you SUPERHUMAN 1.0 a revolutionary book with a ground-breaking science to lose weight, reverse your disease and look young in just 21 days!
• SUPERHUMAN 1.0 explains how to incorporate time-honored wellness traditions while doing away with fads,unnecessary supplements,and unsubstantiated wellness practices.
• It investigates the dietary habits and other practices in regions known as Blue Zones