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PUMPKIN HUMMUS RECIPE

It’s pumpkin season! That special time of the year when you indulge in pumpkin spice lattes, pies, and bread to your heart’s content.

But the addicting and loveable flavor of pumpkin doesn’t have to be limited! There are plenty of ways to use this versatile squash...One of our favorites? Savory pumpkin hummus dip.

Sure, you’ve had hummus, but something magical happens when you add the subtle sweetness of pumpkin to this classic dip. Plus, this recipe has the added benefits of superfoods and plant protein from our golden glow mix.

 

PUMPKIN HUMMUS RECIPE

Makes 1 serving

Recipe type - Lunch / Dinner

 

Ingredients:

- 1.2 tbsp golden glow mix.

- 1 can pumpkin puree.

- 1 can chickpeas, drained and rinsed.

- 2 tbsp lemon juice.

- 1 tbsp tahini.

- 1 garlic clove.

- Ground cumin, paprika, sea salt, pepper pumpkin seeds (optional).


Directions:

  1. Blend all of the ingredients in a high -speed blender or food processor until smooth and creamy.
  2. Taste and adjust seasonings
  3. Chill for at least 1 hour
  4. When ready to serve, garnish with pumpkin seeds if desired
  5. Serve with crackers or veggies.