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What’s one thing you look for in a lunch?

Something healthy?

Filling?

Easy on your stomach?

Lucky for you this recipe has all of that and some! Every ingredient in this veggie gut smoothie is healthy, vegan, and low-fodmap – meaning easy on your digestive system. And thanks to our Happy gut Mix, you’ll get your daily supply of nutrient-rich greens.

GREEN PINEAPPLE COCONUT HAPPY GUT SMOOTHIE

Makes 1 Serving

Recipe type - Smoothie


Ingredients:

- 2 cup baby spinach

- 2 tsp. Forest happy gut

- 1 cup frozen pineapple chunks

- 1 cup light coconut milk

- 1 banana, sliced and frozen

- 1 tsp. grated lime zest

- 1 tbsp. lime juice


Method:

  1. In a blender, puree all ingredients until smooth. Divide between two glasses.